Treatments

Holistic Massage

Couples Massage - Coming Soon

Relax, unwind, and indulge in a couples massage with our experienced massage therapists. Our healing hands will work their magic to release any tension and leave your body feeling rejuvenated. Treat yourself and your partner to a tranquil experience that will leave you both feeling relaxed and recharged.

Holistic Massage is truly client-centred. A client-centred approach is key to providing a truly transformative massage experience. I use a range of techniques including effleurage and petrissage, mobilisation, stretching, and deep holds to address your unique concerns and promote overall wellness. I am also trained in Myofascial Release Therapy and can offer this as part of the treatment.

60 minutes £50

90 minutes £70

Booking

What can I expect from my first treatment session?

Preparing for your session

Take some time before the session to reflect on what type of massage you would like - would you like deeper pressure or more gentle massage? would you like a massage that is relaxing or energising? are there any particular areas of the body that you would like focus on or would like to be avoided?

Ensure that you don't eat the hour before a massage. And give yourself plenty of time to arrive so that you aren't rushing for the session. There is parking on the street outside of the house.

Before the Massage

Your first Holistic massage session will involve a short 5-10 minute consultation during which I will ask questions about your massage preferences, your lifestyle and general medical history. This will enable me to tailor your treatment, making it unique to suit your needs on the day. It will also ensure that there are no contraindications that could impact on my ability to offer massage.

Subsequent massage sessions will include a brief consultation that explores any changes since previous consultations and preferences for that massage session.

I will leave the room to give you privacy when undressing and getting onto the massage table. Undress as far as you feel comfortable and remember to remove any jewellery. There will be a drape on the table with which to cover yourself, you will always be covered by the drape during the massage except for the area being massaged.

During the massage

I will check in during the massage to check I am offering the right massage pressure and pace, let me know at any time if there is anything you'd like to change. This will help ensure that you get the most from your massage session. Feel free to talk as much or as little as you would like during the session, all sounds are welcome. Most importantly remember to breathe and fully relax the body.

After the massage

After the massage I'll leave the room to give you time to get dressed, take your time to get off the table.

We’ll take time to discuss the treatment; you are welcome to share anything you need. I may offer some aftercare suggestions including stretches. Remember to drink plenty of water throughout the rest of the day.